Aya For Health
- HEALTH & MEDICARE
Simple Strategies for Maintaining Weight Loss
Cutting back on calorie-dense foods such as sweets baked goods processed meats and fatty cheeses can help to reduce overall…
Read More » - NUTRITION
What Is a Prediabetic Diet?
A diabetic diet is a diet that is used by people with diabetes mellitus or high blood glucose to minimize…
Read More » - HEALTH & MEDICARE
8 Tips for Walking With Diabetes
Walking is one of the simplest and most effective forms of exercise. It can help you improve your overall health…
Read More » - HEALTH & MEDICARE
What is the normal sugar level after eating?
After a person eats their blood sugar levels will rise and then fall. The rate at which the blood sugar…
Read More » - HEALTH & MEDICARE
When should breakfast when low sugar?
Some people argue that breakfast should be eaten as soon as possible after waking up in order to jumpstart the…
Read More » - HEALTH & MEDICARE
Food Timing and Exercise With Hypoglycemia
Hypoglycemia also called low blood sugar is when blood sugar drops to an abnormally low level.
Read More » - HEALTH & MEDICARE
Benefits of quitting smoking
There are many benefits to quitting smoking including improved health more money and a reduced risk of cancer. Quitting smoking…
Read More » - HEALTH & MEDICARE
Foods and Diet Tips That May Help You Quit Smoking 2022
There are many foods that can help to quit smoking. Some of these foods include:
Read More » - FITNESS
personal fitness trainer
A personal fitness trainer at home can help people to achieve their fitness goals in the comfort of their own…
Read More » - FITNESS
What is physical fitness and its importance?
Fitness is the state of being physically and mentally healthy. It is the ability to function well both physically and…
Read More »
